Tom holland fitness biography

          Thomas Stanley Holland (born 1 June ) is an English actor.

          He has completed 26 Ironman triathlons in such countries as New Zealand, Australia, South Korea, Germany, Malaysia, China, Brazil and South Africa, and has competed in the Hawaii Ironman World Championships twice..

          TOM HOLLAND

          About the coach

          "Hi there!

          I’m Tom Holland, a human performance expert with over 30 years of experience in the industry. My journey began as an elite endurance athlete, where I quickly discovered my passion for helping others reach their fitness goals.

          Tom Holland is a renowned Exercise Physiologist & Certified Sports Nutritionist, author, DVD host and elite endurance athlete committed to helping people.

        1. For the third Spider-Man film, No Way Home, for which Holland says he was the fittest he's been since he was 11, he worked with Duffy Gaver, a.
        2. He has completed 26 Ironman triathlons in such countries as New Zealand, Australia, South Korea, Germany, Malaysia, China, Brazil and South Africa, and has competed in the Hawaii Ironman World Championships twice.
        3. Tom Holland is an exercise physiologist with a master's degree in exercise science and sport psychology.
        4. Tom Holland is a renowned Exercise Physiologist and Certified Sports Nutritionist.

          5. Throughout the years, I’ve not only participated in numerous races and events but have also devoted myself to studying the science of exercise, motivation and nutrition. This background has enabled me to create effective programs that resonate with people at all levels of fitness.

          Over the years, I've built a successful career not just as a trainer, but also as a published author and motivational speaker. I've had the honor of sharing my insights through various platforms, including books, podcasts, and seminars.

          Each of these experiences has allowed me to refine my approach to fitness, ensuring that my methods are rooted in science and tailored for real-world application. I’m proud to say that my expertis